Breathe in, Breathe out and let your inner soul shine. Yoga is always a great way to unwind after a long day at work and it can also help you improve your mental health.
We understand how hard it is to find a yoga studio that matches your preference. But don’t worry, whether you’re a resident of Dubai, a guest, or a newcomer, we’ve got you covered with this list of 11 best yoga studios in Dubai.
1. Zen Yoga
If you’re looking for a place where you can learn yoga from the start in baby steps, Zen Yoga is the place to be. This place provides a wide range of yoga courses for all levels, from beginners to professionals.
It’s also ideal for mothers who want to spend their yoga time with their children, as it offers yoga classes for both moms and kids, in addition to kids classes only.
And, because we believe that some of you do not feel at ease training with strangers, you can easily rent a studio there alone or with your friends to practice yoga freely and with no worries.
Location
Zen Yoga has three branches across Dubai:
- BBC Building #10 Ground floor, Dubai Media City
- Jumeirah Park East Pavilion, District 7, 1st Floor, above Starbucks
- Umm Suqeim, Corner of Al Wasl Road and Al Thanya Street, API 1000.
Top Classes
- Ashtanga
- Pilates Tower
- Vinyasa Flow
- Power Yoga
- Prenatal Yoga
- Hatha
- Yin and Yoga Nidra
Prices
- Introductory classes for new students are at AED 125/week.
- Regular classes: Starting at AED 115.50
- Packages: Starting at AED 500/5 classes
- Unlimited classes: Starting at AED 1200/month
- Private classes: Starting at AED 400/class
Opening Hours
Zen Yoga Media City (Main Branch):
- Mondays to Thursdays: 8:30 am – 8 pm
- Fridays: 7 am – 1:30 pm
- Saturdays and Sundays: 8:30 am – 5 pm
Contact Details
- Zen Yoga Media City: +971 (0)4 367 0435
- Zen Yoga Jumeirah Park East Pavilion: +971(0)4 422 4643
- Zen Yoga Umm Suqeim: +971(0)4 341 9330
2. DRYP
Don’t you want to spice things up a bit? If you’re looking for the best hot yoga class in Dubai Marina, DRYP has you covered. This studio offers several hot yoga classes using infrared technology.
Hot yoga classes are similar to regular ones, but they are held in heated rooms with temperatures that can reach 105 degrees Fahrenheit. These classes provide various health benefits such as detoxification and immune system boosting.
Location
It’s located at Orra Marina Tower, Nasaq St., Dubai Marina. It lies just steps away from Al Sayorah Street.
Top Classes
- Bikram Yoga
- Hot Bikram Express
- Hot Yoga Sculpt
- Hot Yoga Vinyasa
- Hot Yin Yoga
- Hot Core Flow
- Hot Barre
- HIITasana
- Hot Fit Flow
Prices
- Single classes: Starting AED 125/class
- Package classes: Starting AED 399/5 classes
- Unlimited Classes: Starting AED 840/month
Opening Hours
- Sundays to Tuesdays: 6 am – 10 pm
- Wednesdays: 9 am – 10 pm
- Thursdays and Saturdays: 8 am – 8 pm
- Fridays: 8 am – 6:30 pm
Contact Details
+971(0)4 220 5330
3. Trident Wellness Center
What could be better than practicing yoga while admiring the Dubai Marina view? There is no time to waste! Trident Wellness Center’s distinctive architecture features floor-to-ceiling windows, allowing you to enjoy the best yoga studio view in Dubai Marina.
You are not looking for traditional methods of learning yoga at Trident Wellness Center, as it focuses on teaching yoga from various schools and tailoring your classes to your specific health needs.
It also offers a variety of yoga classes and yoga trainer classes. So, if you want to be the next yoga instructor, book your session now.
Location
It’s located at Trident Bayside building, Emreef street, Dubai Marina.
Top Classes
- Power Yoga
- Beginners Ashtanga
- Traditional Hatha Yoga
- Iyengar Yoga
- Yin Yoga
- Vinyasa Flow
- Kundalini Yoga
Prices
- Single Class: Starting AED 85/class
- Package classes: Starting AED 550 /8 classes
- Unlimited Classes: Starting AED 950/month
Opening Hours
- Sundays to Thursdays: 6:30 am – 9 pm
- Fridays: 9 am – 7 pm
- Saturdays: 8 am – 9 pm
Contact Details
+971(0)4 441 6287
4. Bay Yoga
What if we told you that one of the best yoga studios in Dubai is just a few steps away from your workplace? If your work is located in Business Bay or Downtown Dubai, The Bay Yoga studio is the place for you.
Bay Yoga offers a variety of yoga courses, and we recommend that you try the Bikram / Hot 26 classes there; they consist of a 26-posture sequence followed by two breathing exercises, all practiced in a heated room. Here you’ll enjoy the best yoga studio at very competitive prices.
Location
You can find it at Grosvenor Business Tower, Unit 905-906, Marasi Drive, Business Bay.
Prices
- Single classes: Starting at AED 79/class
- Package classes: Starting at AED 294/5 classes
- Unlimited Classes: Starting at AED 794/month
Top Classes
- Acro Stretch
- Lagree Megaformer
- Traditional Yoga Styles
- HIIT
- Aerials & Healing Classes
- Bikram / Hot 26 classes
Opening Hours
- Sundays to Thursdays: 8:30 am – 10 pm
- Fridays and Saturdays: 8 am – 7 pm
Contact Details
+971(0) 4 425 5960
5. Yoga La Vie
The best thing is to feel appreciated and cared for, and Yoga La Vie studios provide everything from specialized sessions to personal instructor attention.
Yoga La Vie has a chic and classy design that gives the yoga a more authentic feel while practicing. You can also easily enroll in yoga classes on all levels from beginner to advanced with a personal trainer too.
Location
You’ll find it at Golden Mile, Galleria 2, Building 10, The Palm Jumeirah.
Top Classes
- Vinyasa Yoga ( all levels)
- Yin Yoga
- Hatha Yoga
- Restorative Yoga
- Aerial Yoga
- Ashtanga
Prices
- Single classes: Starting AED 105/class
- Package classes: Starting AED 498.7/5 classes
- Unlimited classes: Starting AED 1050/month
- Private classes: Starting AED 236.25/class
- Private packages: Starting AED 968.57 /5 classes
Online Prices:
- Single classes: Starting at AED 52.5/class.
- Package classes: Starting at AED 126/3 classes.
- Unlimited classes: Starting at AED 525/month
Opening Hours
- Fridays: 9 am – 1 pm
- Saturdays: 8:45 am – 1 pm
- Sundays, Mondays, and Wednesdays: 8:30 am – 9 pm
- Tuesdays: 7 am – 9 pm
- Thursdays: 7am – 8 pm
Contact Details
+971 (0)4 447 7087
6. ZOGA
A true yoga enthusiast will enjoy their visit to Zoga because they provide everything you need, from yoga mats to any other props you may require.
It also offers a full experience by providing easy access to the Zoga Yoga Cafe, where you can enjoy your coffee, nutritious juices, or any other snack you desire.
And if you own a business, we strongly advise you to book a tailored class for your team through Zoga corporate events.
Location
You can find it at Downtown Burj Khalifa, G floor, Southridge 6.
Top Classes
- Sunrise Yoga
- Vinyasa Flow
- Yin Yoga
- Restorative Yoga
- Prenatal Yoga
- Hot Vinyasa Flow
Prices
- Single class is at AED 110/class.
- Package classes: Starting AED 500/5 classes
- Unlimited classes: Starting AED 1250/month
- Introductory class for one month is at AED 780
Opening Hours
- Fridays to Thursdays: 7:30 am – 9:30 pm
- Saturdays: 8 am – 7 pm
- Sundays: 8 am – 8 pm
Contact Details
+971 (0)4 276 7657
7. Shimis
Because of the hot weather, practicing yoga outdoors in Dubai can be challenging, but Shimis yoga studio managed it. You can simply enjoy practicing traditional yoga in their GreenHouse room; that is a light room with a real plant wall background that will undoubtedly provide you with the feelings you cherish.
You can also enjoy The Box room, which is 34 degrees Celsius heated and where you can practice the healthiest hot yoga with the most benefits.
Location
It’s located at Warehouse 42, Street 8, Alserkal Avenue.
Top Classes
- Warm Flow Strength
- Ashtanga
- Candle Light Flow
- Warm Deep Stretch
- Vinyasa Flow
- Warm Flow Upper Body & Core
- Yin Yoga
Prices
- Single classes: Starting AED 110/class
- Package classes: Starting AED 500/5 classes
- Meditation classes: Starting AED 40/class
- Introductory class is at AED 50.
- Private classes: Starting AED 700
Opening Hours
- Fridays to Thursdays: 6:30 am – 9:30 pm
- Saturdays: 8:30 am – 4 pm
- Sundays: 8:30 am – 8 pm
Contact Details
+971 (0)4 284 2077
8. Seva Experience
Everything new is considered an adventure, and participating in the adventure involves going through the entire experience. At Seva Experience, you will take the yoga journey and feel every step of the way by focusing on your spiritual side from a yoga perspective.
You will also have the opportunity to practice yoga in the Seva Experience associated garden, on the rooftop, or in the studio. This experience is perfectly complemented by the Seva table in the middle of the garden, where vegan snacks and smoothies are offered.
All of this will provide you with the best yoga studio experience in Dubai, both indoors and outdoors.
Location
It’s located in Jumeirah Beach Road, 27B Street, Villa 5/1B, Jumeirah 1.
Top Classes
- Kundalini Yoga & Gonging
- Yin Yoga
- Power Yoga
- Vinyasa Flow
- Detox Yoga
- Morning Flow
- Gentle Flow with Pranayama
Prices
- Single class is at AED 130/class
- Package classes: Starting at AED 550/5 classes
- Introductory class is at AED 111
Opening Hours
8 am – 10 pm all week
Contact Details
+971 (0)58 543 5888
9. Ashtanga Yoga
At Ashtanga Yoga, we move forwards from general yoga studios to more specialized ones and you can easily guess its specialty from its name: Ashtanga yoga classes. Here you can learn how to practice this type of yoga from the beginning, very professionally and at a pace suitable for you.
This studio is the only place in the UAE that is certified by KPJAYI, India’s Ashtanga yoga certification center, where you can learn and become a certified instructor.
Location
You can find it at Warehouse 4, Building 1, 9B Street, Al Quoz Industrial Area 3. It’s opposite to the Buamin Marble and Granite Factory.
Top Classes
- Morning Mysore
- Evening Mysore
- Led Classes
Prices
Onsite Prices:
- Single classes pass at AED 125/pass
- Package pass: Starting at AED 550/5 passes
- Monthly unlimited Pass: Starting at AED950/month
Online Prices:
- Single class pass at AED 80/pass
- Package pass: Starting at AED 380/5 passes
- Monthly unlimited pass at AED 550/month
Opening Hours
6:30 am to 8 pm all week
Contact Details
+971 (0)52 842 1601
10. Inspire Yoga
Inspiration is the feeling that drives us to live our lives, and that is what the founders of Inspire Yoga believed in. Through combining yoga and fitness classes to achieve the best possible results for your mind and body.
You will have a complete workout experience here, beginning with fitness classes and ending with various yoga classes. You can also enjoy both traditional and specialized yoga classes (heated and non-heated) for all age criteria.
Also, if you’re looking for personal training, Inspire Yoga will certainly have it.
Location
It’s located at Al Mustaqbal St., Gate Avenue, Zone D – Level 1, near Time Square Dubai Center.
Top Classes
- Vinyasa Flow
- Inspire Flow
- Yin Aroma Flow
- Sunrise Flow
- Floating Bliss
- Back To Core
- Release and Flow
- Strengthening Flow
- Warm Vinyin
Prices
- Single classes: Starting AED 125/class
- Package classes: Starting AED 1000/10 classes
Opening Hours
- Fridays: 9 am – 2 pm
- Saturdays: 10 am – 7 pm
- Sundays to Thursdays: 6.30 am – 7:30 pm
Contact Details
- +971 (0)58 588 1223
- +971 (0)4 546 4794
11. Paus
Yoga is all about taking a moment to breathe and realize where you are now and here at Paus you’ll pause for more than a minute and enjoy the moment. Paus offers a one-of-a-kind yoga experience, beginning with breakfast and progressing to various yoga classes.
What distinguishes Paus is that after your yoga class, you will receive signature treatment sessions such as facial and body treatments, which will enhance your overall experience.
Location
It’s located in Villa 1202, Al Reef Villas, Al Wasl Rd, Umm Suqeim 2.
Top Classes
- Hatha Vinyasa flow
- Deep Stretch Yoga
- Core and Booty
- Yin Yoga
- Focus Boost Yoga
- Slow Flow
- Manifestation Yoga
- Candlelight Yin Yoga
Prices
- Package classes start at AED 300 /3 classes
- Meditation sessions start at AED 120/hr
- Treatment sessions start at AED 500/hr
Opening Hours
7 am – 10 pm all week
Contact Details
+971 (0)4 266 5329
Finally, it is important to take time for yourself and maintain both your mental and physical health. We believe that yoga can help with this. So, take a step back, focus on what you need, and enjoy your time at the best yoga studios in Dubai.