Yoga is one of the best ways to reduce stress, burn negativity, and improve mental health. The yoga classes in Sharjah offer you distinct yoga poses and techniques suited to your needs and strengths. Whether you are a beginner or already practice yoga, we’ve shortlisted some of the best centres offering yoga classes in Sharjah:
- White Lotus Yoga Centre
- Al Sadarah Power Yoga
- Barakah Studio
- Ora Wellness Lounge
- Movibes Ladies Wellness Centre
- FAQs
List of Popular Yoga Classes in Sharjah
Are you planning to start yoga this month? Head over and join any of these yoga classes in Sharjah.
1. White Lotus Yoga Centre
White Lotus Yoga Centre is one of the top-rated yoga classes in Sharjah, offering various yoga practices and poses for all ages. It has a team of professional trainers who provide the necessary guidance in a conducive ambience to achieve equilibrium and reach health goals.
Classes and Programmes
- Guided Classes
- Kids Classes
- Private Classes and Workshops
Location
39th Street, Salem bin Omair Street, Abu Shagara, Sharjah Office-1, (Health Club) HC Floor, Bin Ojan Tower-6, Opposite Etisalat & Al Salam Mosque
Contact Details
+971-52-355-2393 | +971-52-477-4535
whitelotusyoga.uae@gmail.com
Opening Hours
- Monday to Saturday: 06:00 am to 11:00 am | 04:00 pm to 08:00 pm
- Sunday: Closed
Fees
- Weekdays (Per Quarter): AED 779
- All Classes (Per Half-Year): AED 1,399
- All Classes (Per Year): AED 2,299
2. Al Sadarah Power Yoga
Al Sadarah Power Yoga is among the popular yoga classes in Sharjah, providing programmes for nine years. Sujana, a Vinyasa and Hatha yoga expert, founded this centre.
The yoga classes at Al Sadarah Power Yoga help reduce multiple health issues like diabetes, cholesterol, infertility, asthma and many more. The yoga centre offers online and offline classes, provides 12 trainings and boasts more than 750 satisfied customers.
Al Sadarah Yoga Power also offers its customers diet plans and yoga classes to help them achieve their health goals in minimum time.
Classes and Programmes
- Surya Namaskar
- Ashtanga Vinyasa Yoga Classes
- Hatha Classes
- Meditation Classes
- Pranayama Classes
- Kids Yoga Classes
Location
Lily Tower, ft 701, Al Nahda
Contact Details
+971-6-579-0681 | +971-55-429-4539
ksujana2006@yahoo.co.in
Opening Hours
- Monday to Friday: 06:30 am to 09:00 pm
- Saturday to Sunday: Closed
Fees
You can visit the Al Sadarah Power Yoga Centre or contact customer service to know the fees.
3. Barakah Studio
Barakah Studio offers ladies-only yoga classes in Sharjah featuring other wellness sessions like reformer pilates and barre. It creates an ambience inspired by duality, contrast and balance.
Baraka houses two studio classrooms named the Moon Room and the Sun Room. These rooms provide a different experience due to their distinctive designs. Additionally, the yoga centre offers a bathroom, changing rooms, vanity lockers and a shower.
You can also find a lounge at Barakah Studio to enjoy your tea, coffee, smoothies and more before or after your yoga classes. It also features a retail store where you can shop for Barakah concept-inspired boutique products like workout gear.
Classes and Programmes
- Hatha Flow Yoga
- Detox & Glow Yoga
- Recharge Yoga
- Candlelit Restorative Yoga
- Hips Mobility Yoga
- Candlelit Himalayan Kriya Yoga
Location
Al Arish Building, Shop No. 3, Al Muweilah
Contact Details
+971-56-117-1593
info@barakahstudio.com
Opening Hours
- Monday: 09:00 am to 08:00 pm
- Tuesday: 09:00 am to 07:30 pm
- Wednesday: 09:00 am to 08:00 pm
- Thursday: 11:00 am to 08:00 pm
- Friday: Closed
- Saturday: 09:00 am to 05:00 pm
- Sunday: 09:00 am to 07:30 pm
Fees
- 1 Mat Class: AED 75
- 3 Mat Classes: AED 195
4. Ora Wellness Lounge
Ora Wellness Lounge is another best ladies-only yoga centre in Sharjah. It offers hypopressive massages and facials alongside yoga classes. It is the first wellness centre to introduce ‘Lagree’ in Sharjah. The yoga centre provides classes that range from slower to more energetic, based on individual needs.
Ora Wellness Lounge hires professional trainers to improve flexibility and muscle strength, boost spiritual and physical mediums and minimise body aches.
Classes and Programmes
- Vinyasa
- Power
- Yin
- Prenatal
- Postnatal
Location
Al Mamsha Sharjah, Khalid Bin Sultan Al Qasimi Street, University Road, Muwaileh Commercial
Contact Details
+971-50-200-3372
info@orawellnesslounge.com
Opening Hours
- Monday to Thursday: 09:00 am to 09:00 pm
- Friday to Sunday: 08:00 am to 05:00 pm
Fees
- Intro Class: AED 90
- 1 Class: AED 120
- 5 Classes: AED 550
- 10 Classes: AED 1,050
5. Movibes Ladies Wellness Center
Movibes is also a ladies-only yoga centre in Sharjah that offers other wellness sessions. It features services and classes with unique names like Earth, Water, Fire and Air. The Earth services help individuals create a connection with Earth’s elements through yoga and floor pilates.
Water services challenge balance and core stability through pilates equipment and machines. The Fire services enhance the muscles and energy through Electrical Muscle Stimulation (EMS) within 30 minutes. Air services offer a relaxing lounge for refreshing juices or coffee, sparking inner creativity.
Classes and Programmes
- Yoga Classes
- Mat Pilates
- Breathing
- Meditation
- Sound Healing
Location
Villa 257-1, Sheikh Zayed Road, Dasman, Halwan
Contact Details
+971-6-767-6160
info@movibes.ae
Opening Hours
- Saturday to Thursday: 09:00 am to 08:30 pm
- Friday: 09:00 am to 05:00 pm
Fees
| Packages | Fees |
| Earth Package | 1 Session: AED 1456 Sessions: AED 84012 Sessions: AED 1,560 |
| Water Package | 1 Session: AED 1956 Sessions: AED 1,14012 Sessions: AED 2,160 |
| Fire Package | 1 Session: AED 2906 Sessions: AED 1,68012 Sessions: AED 3,240 |
FAQs
If you are a beginner, you can go for Hatha yoga or slow-flow yoga. However, if you already practise yoga, you can go for the strengthening or power yoga classes.
Of course! You can find multiple yoga studios in Dubai. These studios offer yoga classes for all, from beginners to the ones already performing yoga.
This is all about the yoga classes in Sharjah. You can also join yoga classes if you need to achieve your health goals naturally. However, if you are a workout lover and fitness enthusiast, you can choose to visit the best gyms in Sharjah.
This is all about the yoga classes in Sharjah. You can also join yoga classes if you need to achieve your health goals naturally. However, if you are a workout lover and fitness enthusiast, you can choose to visit the best gyms in Sharjah.
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