If you’re seeking a way to achieve your fitness goals, consider joining yoga classes in Abu Dhabi. These low-impact forms of exercise are ideal for people of all ages and fitness levels, helping to improve strength, flexibility, and mindfulness. Several centres offer yoga classes in Abu Dhabi that are designed to meet individual needs and preferences.
Whether you’re a beginner or an experienced learner, here are the best yoga classes in Abu Dhabi.
Top Yoga Classes in Abu Dhabi
Find the perfect class to suit your fitness level and wellness goals. Here’s our roundup of the top yoga classes in Abu Dhabi.
1. Open Circle Yoga
Open Circle Yoga is a traditional yoga centre in Abu Dhabi that places great emphasis on the personal well-being of its visitors. Located on the renowned Corniche Road, the studio hosts free community events every Sunday. These events allow like-minded individuals to connect and help make yoga accessible for everyone.
Their classes cater to all body types and fitness levels and incorporate safe and gentle practice. Additionally, Open Circle Yoga offers online classes and corporate wellness programs to incorporate yoga easily into your lifestyle.
Key Features
- Free community classes every Sunday (with advanced booking)
- Free monthly classes for beginners
- Three levels of classes: Yin Yoga (relaxing), Hatha Yoga (balancing) and Vinyasa Yoga (challenging)
- In-studio and online classes
- Private sessions
- Corporate wellness programs
Location
Khalidiya Palace Rayhaan by Rotana, Corniche Road
Timings
09:00 am to 08:00 pm (Monday to Sunday)
Contact Information
+971-58-279-1010
Price
- Single Class: 90 AED
- 10 Classes: 800 AED
- Monthly Unlimited Classes: 750 AED
2. Yoga Class By Mayank Sir
This Abu Dhabi yoga studio is renowned for its knowledgeable, certified instructors who provide personalised attention to every student. With a holistic approach that emphasises both physical and mental well-being, the studio offers classes suitable for all ages and fitness levels.
It’s particularly enjoyable for kids, as instructors engage with them, sharing stories and connecting yoga with their everyday experiences. Furthermore, the instructors share useful lifestyle suggestions and dietary recommendations to support overall well-being.
Key Features
- Passionate and knowledgeable instructors
- Classes for all ages and fitness levels
- Online classes for convenience
- Lifestyle tips and nutrition advice
Location
M 02 Mezzanine Floor, Madina Hypermarket Building
Timings
- 05:30 am to 10:30 am and 05:00 pm to 08:30 pm (Friday, Monday to Thursday)
- Closed on Saturday and Sunday
Contact Information
+971-55-967-4773
Price
Contact the studio for pricing details.
3. YogaOne UAE
YogaOne is a dynamic yoga studio that offers diverse training sessions for learners of all levels. The studio maintains a friendly environment making sure every individual feels welcome and supported throughout their fitness journey. With expert international teachers, YogaOne provides an immersive experience that includes everything from yoga to nutrition coaching.
Their offerings include heated classes, swing yoga, prenatal yoga, and even corporate yoga to suit different needs. They also offer convenient access through their mobile app for easy booking and class scheduling.
Key Features
- User-friendly mobile app
- Heated yoga classes
- Swing yoga classes
- Nutrition Coaching
- Private and online classes
- Corporate programs
- Teacher training
Location
Mangrove One Compound
Timings
- 08:30 am to 01:00 pm and 04:00 pm to 08:00 pm (Monday to Wednesday)
- 08:00 am to 01:30 pm, 04:00 pm to 08:00 pm (Thursday)
- 08:00 am to 06:00 pm (Friday)
- 09:00 am to 01:00 pm (Saturday)
- 08:30 am to 01:00 pm, 05:30 pm to 07:30 pm (Sunday)
Contact Information
+971-50-950-8863
Price
Drop in class: 90 AED
4. JFJ Yoga Studio
JFJ Yoga Studio is quite known for its experienced and supportive trainers who motivate every student with personalised attention. Located in Mohamed Bin Zayed City, the studio offers a great atmosphere at reasonable prices for classes. Expert trainers explain each movement in great detail and help improve flexibility, muscle strength, and posture.
Their kid-friendly programs, such as summer camps, are perfect for children, helping to enhance their focus, memory, and strength. It’s an ideal place for yoga enthusiasts of all levels, especially for children.
Key Features
- Conveniently located in Shabiya 9 and 10
- Affordable pricing
- Summer programs
- Experienced and supportive instructors
Location
Mohamed Bin Zayed City, Shabiya 09
Timings
- 05:30 am to 09:30 pm (Monday to Friday)
- Closed on Saturday and Sunday
Contact Information
+971-55-967-4773
Price
Contact the studio for pricing details.
5. Antara Yoga & Pilates Class
Antara Yoga & Pilates stands out with its serene atmosphere, certified instructors, and innovative mix of heated and non-heated classes. Their signature infrared heating system warms your body gently, enhancing flexibility and focus.
With unique offerings like Candlelit Vin-Yin Flow and Hot Pilates, Antara ensures a holistic experience for all. It’s more than a studio – it’s a nurturing community where everybody feels valued and supported.
Key Features
- Heated and non-heated classes
- Certified instructors
- Infrared heating system
- Variety of unique yoga classes
- Reformer sessions
Location
B1-17 & B1 18, Al Muneera Retail
Timings
- 08:00 am to 08:30 pm (Monday to Friday)
- 09:00 am to 02:00 pm (Saturday and Sunday)
Contact Information
+971-52-790-4233
Price
- Introductory class: AED 150
- Drop in class: AED 135
- Private lesson: AED 275
FAQS
Yoga teachers in Abu Dhabi are paid an average monthly wage of around AED 4,137. However, this depends on their experience and other factors like qualifications.
Hatha and Vinyasa yoga are great for beginners, offering slow-paced classes to build flexibility and strength.
Institutes like YogaOne UAE and Open Circle Yoga are among the best in Abu Dhabi, offering personalised and certified classes.
Achieving your fitness goals becomes so much more enjoyable when you find the right yoga classes in Abu Dhabi that suits your needs. Each of the studios on this list offers something for the diverse preferences of individuals, making it easier to find one that meets yours.
Ready to expand your fitness horizons? You might also be interested in discovering ladies’ gyms in Abu Dhabi. Even if you’re not in Abu Dhabi, you can explore some of the best yoga studios in Dubai for a fulfilling practice.
Stay connected with the Property Finder blog for more options for wellness studios and gyms in the Emirates.
