Looking for a ladies gym in Ajman that prioritises privacy and comfort? Thankfully, the city boasts an impressive selection of ladies-only gyms. Here, you can achieve your fitness goals in a supportive and comfortable environment. From group fitness classes to state-of-the-art equipment, these gyms cater to all fitness needs.
Here are some of the best ladies’ gyms in Ajman you can consider.
- Fitness Time Ladies Gym
- Virago Ladies Fitness
- iGym Body Fitness
- Fahima Fitness Centre
- The Gym Ladies
- FitNation Ladies Gym
- Squads Gym
- Florida Bodybuilding Gym
- FAQs
Top Ladies Gyms in Ajman
Here are some of the top ladies’ gyms in Ajman:
1. Fitness Time Ladies Gym
Fitness Time Ladies is an exclusive ladies’ gym in Ajman, offering a luxurious and supportive space for women to achieve their fitness goals. The gym offers state-of-the-art equipment and a variety of group classes.
It also provides dedicated amenities like saunas, jacuzzis and an indoor running track. With expert trainers and a welcoming environment, Fitness Time Ladies Gym is perfect for all your fitness needs. You can come here for strength training, cardio or simply, relaxing in the spa facilities.
Highlights
- Advanced strength and cardio equipment
- Group classes like Zumba, Pilates, and Yoga
- Personal training sessions
- Unique features like TRX, kinesis rooms, and a functional training zone
Location
Sheikh Khalifa Bin Zayed Street, Near Ajman Stadium, Al Rashidiya
Contact
+971 6 740 1222
Opening Hours
- Monday to Saturday: 6:00 am to 11:00 pm
- Sunday: 7:00 am to 9:00 pm
2. Virago Ladies Fitness
Virago Ladies Fitness stands out for its diverse fitness programs customised exclusively for women. Located in Al Nuaimiya, this gym stands out for its experienced trainers and encouraging environment. It is perfect for women looking to achieve their fitness milestones.
Highlights
- Functional fitness programs
- CrossFit programs
- Bootcamps for weight loss and strength-building
- Aerobics and high-energy classes
- Childcare facilities
Location
Al Tallah 2
Contact
+971 55 888 0021
Opening Hours
- Monday to Friday: 7:00 am to 10:00 pm
- Saturday: 8:00 am to 8:00 pm
- Sunday: 8:00 am to 6:00 pm
3. iGym Body Fitness – Ladies Only
iGym Body Fitness is among the top dedicated ladies’ gyms in Ajman. It offers a welcoming atmosphere and a variety of workout options. iGym is located in Al Rashidiya and is known for its modern equipment. The highly skilled trainers customise sessions to individual needs, making it easier for them to follow the course.
Highlights
- Advanced cardio programs
- Weightlifting equipment
- Strength and endurance-building classes
- One-on-one personal training
- Nutrition and weight management consultations
Location
Al Jurf 2, Sara Plaza 2, 3rd Floor, Sheikh Khalifa Bin Zayed Road
Contact
+971 56 678 4545
Opening Hours
- Monday to Saturday: 6:00 am to 10:00 pm
- Sunday: Closed
4. Fahima Fitness Centre
Fahima Fitness Studio is another ladies-only gym, focused on body shaping, fat loss, and overall fitness. With group training sessions, professional guidance, and a friendly environment, it aims to support women in achieving their health goals. Located near Ajman Beach, the gym also offers nutritional support for a complete fitness journey.
Highlights
- Group classes, including boxing, HIIT, and functional fitness
- Body-shaping and fat-loss programs
- Nutritional plans for fitness goals
- Relaxation sessions like yoga and Pilates
- A comfortable and private space for women
Location
Al Owais Tower, 9th Floor, Al Nakhil 2
Contact
+971 50 778 2233
Opening Hours
- Monday to Friday: 7:00 am to 10:00 pm
- Saturday: 8:00 am to 9:00 pm
- Sunday: Closed
5. The Gym Ladies
With its Instagram-worthy interiors and motivating trainers, The Gym Ladies is a top choice for women in Ajman. The gym offers customised fitness programs that help women of all ages and fitness levels achieve their goals.
Highlights
- Separate fitness zones for cardio and weights
- Dance and aerobics classes
- Functional training sessions
- Friendly and experienced instructors
Location
Al Raqaib 1
Contact
+971 55 893 3344
Opening Hours
- Monday to Friday: 7:00 am to 10:00 pm
- Saturday: 8:00 am to 8:00 pm
6. FitNation Ladies Gym
FitNation Ladies Gym is well-known for its supportive environment and expert trainers. This gym offers a mix of traditional and contemporary fitness methods to help members stay motivated.
Highlights
- Circuit training for full-body fitness
- Weight loss and strength programs
- Group fitness classes like Zumba and Yoga
- Relaxing spa and sauna facilities
Location
Shurooq Mall, Sheikh Ammar Bin Humaid Street, Al Rawda 2
Contact
+971 50 756 6232
Opening Hours
- Monday to Saturday: 6:00 am to 11:00 pm
- Sunday: 8:00 am to 6:00 pm
7. Squads Gym
Squads Gym caters to both men and women. It offers a private space for female fitness enthusiasts. This gym focuses on helping members improve strength, flexibility, and endurance. Moreover, it houses all the necessary equipment to facilitate you better.
Highlights
- Aerobics
- Strength-building exercises
- Cardio machines and free weights
- Functional training and boot camps
- Locker rooms and shower facilities
Location
Ajman Industrial Area 2
Contact
+971 52 182 3209
Opening Hours
- Monday to Thursday and Saturday: 05:00 AM to 10:00 AM and 02:30 PM to 01:00 AM
- Friday: 05:00 AM to 10:00 AM and 02:30 PM to 05:00 PM
- Sunday: 05:00 AM to 10:00 PM
8. Florida Bodybuilding Gym
Florida Bodybuilding Gym is a community-driven fitness centre known for its diverse workout programs. Women are welcomed and can enjoy a comfortable, supportive atmosphere. For those new to the facility, the gym offers a free 1-day trial to experience the equipment and vibe without any upfront commitment.
With branches across different Emirates, Florida Bodybuilding Gym is also a popular choice for women seeking a ladies’ gym in Sharjah.
Highlights
- Customised fitness programs
- Strength and toning exercises
- Zumba and aerobics classes
- Steam and relaxation rooms
Location
Shop No. 4, Amr Ibn El Aas Street, Ajman Industrial 2
Contact
+971 55 604 0608
Opening Hours
- Saturday to Thursday: 24 Hours
- Friday: 04:00 PM to 11:00 PM
FAQs
Ladies’ gym fees in Ajman typically range between AED 300 to AED 600 per month. However, it depends on the services and facilities offered.
Yes, most gyms in Ajman, like Fitness Time Ladies and Virago Fitness, offer personal trainers for one-on-one sessions.
With so many excellent ladies-only gyms in Ajman, there’s no excuse to skip your fitness goals. Whether you’re into weightlifting, yoga, or Zumba, there’s a perfect space to meet your needs.
Besides, you can also visit the ladies-only gyms in Dubai, Abu Dhabi, or other Emirates to achieve your fitness goals.
